Here is your personalized meal plan!
Meal plan
ID: kMhjCaYGnliKn5s
By guest
Generated on 2025-04-19 14:36:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Glazed Onions
1 serving = 98.0 gEnergy:
192.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Braunburgers Recipe
1 serving = 72.0 gEnergy:
153.0 kcal
Protein:
12.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!