Here is your personalized meal plan!
Meal plan
ID: ixaToQwCDuH4XQ0
By guest
Generated on 2025-04-19 17:48:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Two Bowl Cake
1 serving = 62.0 gEnergy:
179.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
17.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Chocolate Quick Candy
1 serving = 81.0 gEnergy:
272.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
21.0 g
Let's cook it!