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Meal plan

ID: 4G4pE4Tf7q3mJRM

By guest

Generated on 2025-06-15 11:44:23

Total kcalories

92.0% (1710.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 146.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 80.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!