Here is your personalized meal plan!
Meal plan
ID: ypWeKivT19Q_HXo
By guest
Generated on 2025-03-16 23:27:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Asian grilled salmon
1 serving = 93.0 gEnergy:
165.0 kcal
Protein:
17.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Strawberry Hearts
1 serving = 70.0 gEnergy:
145.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
14.0 g
Let's cook it!