Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: olFei9z0OJdn6eE

By guest

Generated on 2025-03-28 17:24:31

Total kcalories

116.0% (2145.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 392.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 72.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 269.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!