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Meal plan

ID: W4YIknHGGxGa-Y0

By guest

Generated on 2025-07-14 06:45:06

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 193.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 315.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 52.0 g

Let's cook it!