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Meal plan


ID: 4IUqcLSZPeHHZ5U
By guest
Generated on 2026-05-07 18:43:58

Total kcalories

94.0% (1888.0/2000.0 kcal)

Total protein

107.0% (107.0/100.0 g)

Total fats

87.0% (35.0/40.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g

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Snack
Honey Seed Fritters
1 serving = 56.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

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Snack
Ring Doughnuts
1 serving = 56.0 g
Energy: 159.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 7.0 g

Let's cook it!