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Meal plan

Regenerate
ID: seKvlm4EVL3cCj8
By guest
Generated on 2026-05-07 20:00:38

Total kcalories

87.0% (1743.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

102.0% (41.0/40.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Ricotta Whipped Potatoes
1 serving = 59.0 g
Energy: 64.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 444.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cranberry Chocolate Oatmeal
1 serving = 61.0 g
Energy: 79.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!