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Meal plan


ID: MVMTaIlbGRo0a04
By guest
Generated on 2025-07-18 16:26:16

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Covered Strawberries
1 serving = 86.0 g
Energy: 162.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 19.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Caramel Apple Popcorn
1 serving = 62.0 g
Energy: 251.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 30.0 g

Let's cook it!