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Meal plan

ID: gNMMws_GmtdPZGY

By guest

Generated on 2025-07-18 19:19:28

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 124.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 179.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 21.0 g

Let's cook it!