Here is your personalized meal plan!
Meal plan
ID: fpG6HSwu-vjsYY8
By guest
Generated on 2025-03-17 11:20:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Milk Chocolate Ganache
1 serving = 56.0 gEnergy:
103.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Grape Peel Muffins
1 serving = 93.0 gEnergy:
168.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
28.0 g
Let's cook it!