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Meal plan


ID: j6hNxQlk0GzV6eg
By guest
Generated on 2025-04-21 13:51:49

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cheesy Peach Pie
1 serving = 100.0 g
Energy: 232.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 13.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Chocolate Cheesecake Brownies
1 serving = 68.0 g
Energy: 138.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 23.0 g

Let's cook it!