Here is your personalized meal plan!
Meal plan
ID: 10D5zNs-Mu-WZAE
By guest
Generated on 2025-04-21 18:06:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 65.0 gEnergy:
234.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
17.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Basic British Scones
1 serving = 58.0 gEnergy:
176.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!