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Meal plan

Regenerate
ID: XzBYG6SZD6HHzss
By guest
Generated on 2025-03-31 08:40:28

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Pecan Granola
1 serving = 85.0 g
Energy: 288.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Soft Gingerbread
1 serving = 63.0 g
Energy: 188.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 27.0 g
Let's cook it!