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Meal plan

Regenerate
ID: mMwAm603FbefnKc
By guest
Generated on 2025-04-01 23:46:09

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Light Corn Pudding
1 serving = 88.0 g
Energy: 120.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cranberry Yogurt Parfaits
1 serving = 88.0 g
Energy: 173.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!