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Meal plan

ID: 0VHXZaiT1k-LK7Q

By guest

Generated on 2025-10-05 13:37:13

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 203.0 kcal

Protein: 19.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 321.0 kcal

Protein: 11.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!