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Meal plan

Regenerate
ID: Cw3DugrljC08vrc
By guest
Generated on 2025-03-16 23:32:00

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 59.0 g
Energy: 84.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Pie Filling
1 serving = 82.0 g
Energy: 205.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 21.0 g
Let's cook it!