Here is your personalized meal plan!
Meal plan
ID: Cw3DugrljC08vrc
By guest
Generated on 2025-03-16 23:32:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Parmesan Chicken Tenders
1 serving = 59.0 gEnergy:
84.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Chocolate Pie Filling
1 serving = 82.0 gEnergy:
205.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
21.0 g
Let's cook it!