Here is your personalized meal plan!
Meal plan
ID: R1sgkhCVhRqTB_8
By guest
Generated on 2025-03-17 08:52:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
American Country Biscuits
1 serving = 71.0 gEnergy:
221.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apricot Orange Squares
1 serving = 80.0 gEnergy:
173.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!