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Meal plan


ID: acyUf3y9CDNxwCo
By guest
Generated on 2025-08-06 21:29:49

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Dream Mousse
1 serving = 77.0 g
Energy: 213.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 48.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Strawberry Cream Cheese
1 serving = 62.0 g
Energy: 168.0 kcal
Protein: 15.0 g
Fat: 11.0 g
Sugar: 1.0 g

Let's cook it!