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Meal plan

ID: dH6_h27j5hRvMBU

By guest

Generated on 2025-06-18 02:52:17

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 304.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 170.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 17.0 g

Let's cook it!