Here is your personalized meal plan!
Meal plan
ID: TyQPRi21-OcMIyE
By guest
Generated on 2025-06-18 07:25:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Vanilla Fudge
1 serving = 64.0 gEnergy:
186.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chicken Satay Recipe
1 serving = 66.0 gEnergy:
79.0 kcal
Protein:
15.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!