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Meal plan


ID: osxsDhRc9dhkphM
By guest
Generated on 2025-05-17 04:47:38

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Kentucky Blackberry Cobbler
1 serving = 93.0 g
Energy: 221.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 14.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Country Crock Apples
1 serving = 87.0 g
Energy: 296.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 45.0 g

Let's cook it!