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Meal plan


ID: mt2hnYbqpiiumbQ
By guest
Generated on 2025-08-23 02:02:19

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Pumpkin Breakfast Cookies
1 serving = 93.0 g
Energy: 297.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 63.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Strawberry Oatmeal
1 serving = 55.0 g
Energy: 59.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!