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Meal plan


ID: hjMe2em3x5kaVck
By guest
Generated on 2025-04-20 20:51:05

Total kcalories

115.0% (2132.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Creamy Vanilla Frosting
1 serving = 99.0 g
Energy: 353.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 11.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cookie Tree Ornaments
1 serving = 73.0 g
Energy: 295.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 25.0 g

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