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Meal plan


ID: s8s_Mu1kgmddwsc
By guest
Generated on 2026-06-30 16:42:15

Total kcalories

97.0% (1935.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Honey Wholemeal Scones
1 serving = 82.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 59.0 g

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Dinner

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g

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Snack
Desert Fire
1 serving = 72.0 g
Energy: 91.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!