Here is your personalized meal plan!
Meal plan
ID: I98XDvNdU0U_J3k
By guest
Generated on 2026-06-30 18:09:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Mush Rolls
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
26.0 g
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Snack
Strawberry Butter
1 serving = 59.0 gEnergy:
222.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
52.0 g
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Dinner
Main course
Rustic Dinner Rolls
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Snack
Honey Teriyaki Salmon
1 serving = 99.0 gEnergy:
277.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
71.0 g
Let's cook it!