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Meal plan


ID: SVQYo_2-1VkSlgQ
By guest
Generated on 2025-03-19 13:59:12

Total kcalories

112.0% (2076.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Honey Pecan Bars
1 serving = 82.0 g
Energy: 345.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 59.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Microwave Creamy Fudge
1 serving = 71.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 32.0 g

Let's cook it!