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Meal plan

Regenerate
ID: AiwQxfVHQ9bowyw
By guest
Generated on 2025-03-19 17:43:44

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Grandmas Biscuits
1 serving = 68.0 g
Energy: 242.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Country Biscuits
1 serving = 97.0 g
Energy: 268.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!