Here is your personalized meal plan!
Meal plan
ID: OQncOEqnbv-Tvr8
By guest
Generated on 2025-04-19 15:46:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Strawberry Shake
1 serving = 80.0 gEnergy:
92.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Caramel Chocolate Tarts
1 serving = 70.0 gEnergy:
276.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
55.0 g
Let's cook it!