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Meal plan

Regenerate
ID: KdPFVoE-kq7hzUY
By guest
Generated on 2024-09-30 11:41:51

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Basil Parmesan Biscuits
1 serving = 84.0 g
Energy: 244.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Sour Cream Frosting
1 serving = 84.0 g
Energy: 227.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 28.0 g
Let's cook it!