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Meal plan


ID: guAKnRBFyuxdRj4
By guest
Generated on 2025-06-28 00:01:42

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Peach Shortcake Muffins
1 serving = 70.0 g
Energy: 228.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 51.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Blueberry Breakfast Crisp
1 serving = 62.0 g
Energy: 156.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 9.0 g

Let's cook it!