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Meal plan

Regenerate
ID: N1ZPgHuxNjTzLCs
By guest
Generated on 2025-06-28 04:55:38

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pistachio Creme Brule
1 serving = 79.0 g
Energy: 286.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 71.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 73.0 g
Energy: 93.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 9.0 g
Let's cook it!