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Meal plan

ID: 5pLW_qkgVKawuk0

By guest

Generated on 2025-03-19 05:59:41

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Pineapple Crisp

1 serving = 98.0 g

Energy: 301.0 kcal

Protein: 13.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Cookie Dough

1 serving = 90.0 g

Energy: 252.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 33.0 g

Let's cook it!