Here is your personalized meal plan!
Meal plan
ID: ebwerD8vGnW5AMA
By guest
Generated on 2025-03-19 09:45:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Vanilla Milkshake
1 serving = 63.0 gEnergy:
96.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Healthy Sugar Cookies
1 serving = 57.0 gEnergy:
136.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!