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Meal plan


ID: RSo6sRK1IbEWEvY
By guest
Generated on 2025-03-19 12:51:41

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Hostess Cupcakes
1 serving = 96.0 g
Energy: 253.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 48.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cranberry Walnut Scones
1 serving = 69.0 g
Energy: 275.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 44.0 g

Let's cook it!