Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: AjGN8yPMfNP70gE
By guest
Generated on 2025-04-19 20:27:14

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Apple Pie Squares
1 serving = 57.0 g
Energy: 217.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 21.0 g

Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Sweet Filo Cigars
1 serving = 96.0 g
Energy: 337.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 52.0 g

Let's cook it!