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Meal plan


ID: k320eSlJUsBHYBE
By guest
Generated on 2025-04-19 22:12:28

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Blackberry Cobbler
1 serving = 88.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 20.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Zucchini Muffins
1 serving = 70.0 g
Energy: 267.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 18.0 g

Let's cook it!