Here is your personalized meal plan!
Meal plan
ID: 9sfFtkPyIBm5cM8
By guest
Generated on 2024-09-20 05:38:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Almond Chicken
1 serving = 77.0 gEnergy:
179.0 kcal
Protein:
11.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 88.0 gEnergy:
178.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!