Here is your personalized meal plan!
Meal plan
ID: 6E48kWP2M70hq0o
By guest
Generated on 2025-10-11 23:31:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Chocolate Mexicano
1 serving = 90.0 gEnergy:
226.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
45.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Cannoli Filling
1 serving = 99.0 gEnergy:
315.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
58.0 g
Let's cook it!