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Meal plan

Regenerate
ID: zguavOumnl1xVHw
By guest
Generated on 2025-10-12 02:42:43

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Zucchini Brownies
1 serving = 63.0 g
Energy: 230.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pot Pie Crust
1 serving = 58.0 g
Energy: 177.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!