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Meal plan

Regenerate
ID: Viv0UTm5YQxOyIs
By guest
Generated on 2025-04-21 04:00:47

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Basic Vanilla Milkshake
1 serving = 71.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apricot Cherry Bars
1 serving = 77.0 g
Energy: 297.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 56.0 g
Let's cook it!