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Meal plan

ID: XQjvQaXmX6U76Qc

By guest

Generated on 2025-04-21 06:49:28

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Soy Chicken Tenders

1 serving = 60.0 g

Energy: 85.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pumpkin Pie Scoop

1 serving = 81.0 g

Energy: 243.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 29.0 g

Let's cook it!