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Meal plan

Regenerate
ID: L5YWGH3L1AzYomM
By guest
Generated on 2025-05-11 06:16:54

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 84.0 g
Energy: 263.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Baked Apple Pudding
1 serving = 79.0 g
Energy: 256.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!