Here is your personalized meal plan!
Meal plan
ID: meFjDYPdnD0R5SA
By guest
Generated on 2025-04-20 14:30:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Salt Alternative: Italian
1 serving = 273.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
16.0 g
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Snack
Apple Marmalade
1 serving = 72.0 gEnergy:
170.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
24.0 g
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Dinner
Main course
Homemade Grape Nuts
1 serving = 373.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
56.0 g
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Snack
Sweet Ginger Crunch
1 serving = 63.0 gEnergy:
79.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!