Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: DAN88APMa1eg3oA
By guest
Generated on 2025-09-13 12:02:41

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

Let's cook it!
Snack
Kentucky Blackberry Cobbler
1 serving = 91.0 g
Energy: 216.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Creamy Caramel Icing
1 serving = 68.0 g
Energy: 217.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 25.0 g

Let's cook it!