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Meal plan


ID: vMt9HeU8LZbEytU
By guest
Generated on 2025-09-13 14:16:00

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Candied Sweet Potatoes
1 serving = 84.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Herbed Croutons Recipe
1 serving = 78.0 g
Energy: 293.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 0.0 g

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