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Meal plan

ID: zAvk5X8xUFYk3Kk

By guest

Generated on 2025-09-13 16:30:23

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Amigo Pie

1 serving = 80.0 g

Energy: 174.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Winter Berry Crisp

1 serving = 60.0 g

Energy: 141.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!