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Meal plan

Regenerate
ID: zW9Cn4zHrFnv2-w
By guest
Generated on 2025-03-19 11:30:18

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Hot Fudge Monday
1 serving = 76.0 g
Energy: 179.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Cinnamon Raisin Biscuits
1 serving = 87.0 g
Energy: 264.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!