Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: -tL5fJiNyDcgbBE
By guest
Generated on 2025-08-21 21:52:59

Total kcalories

98.0% (1967.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apricot Icicles
1 serving = 82.0 g
Energy: 155.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Multigrain Breakfast Pie
1 serving = 74.0 g
Energy: 213.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 16.0 g
Let's cook it!