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Meal plan

ID: cnvVH1JMUvWH3iQ

By guest

Generated on 2025-11-16 22:25:26

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Banana Bran Scones

1 serving = 99.0 g

Energy: 217.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pecan Penuche

1 serving = 75.0 g

Energy: 256.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 44.0 g

Let's cook it!